Cozmo Cure Health

Kidney Stone Treatment

Kidney stones are solid, crystalline deposits that develop in the kidneys and can trigger intense pain as they move through the urinary tract.

What Are Kidney Stones?

A kidney stone is a hard, crystalline deposit formed from minerals and salts that accumulate in the kidneys. These stones can develop anywhere in the urinary tract, including the kidneys, ureters, or bladder. Kidney stones typically form when urine becomes highly concentrated, causing minerals to crystallize and clump together.

There are various types of kidney stones, with calcium-based stones being the most common. In India, approximately 12% of people experience kidney stones during their lifetime, with men being more frequently affected than women.

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Causes of Kidney Stones

When Surgery is Required

1. Large Stone

The stone is too large to pass naturally (usually stones over 6 mm).

2. Blockage or Infection

Surgery may be needed if there is a blockage in the urinary tract or an associated infection.

3. Unmanageable Pain

When the pain cannot be controlled with medication, surgical intervention may be required.

4. Kidney Function

Surgery is necessary if the stone is affecting kidney function.

Preventing Kidney Stones

Drink at least 3 litres of water daily to help flush out minerals and prevent stone formation, especially in hot climates or during physical activity.
Reduce the consumption of oxalate-rich foods like spinach, nuts, and chocolate, as they can contribute to kidney stone formation.
Excessive sodium increases calcium in urine, leading to stone development. Limit processed foods and avoid adding extra salt to meals.
Consuming too much red meat, poultry, or seafood can increase uric acid levels, raising the risk of kidney stones. Opt for plant-based protein sources when possible.
Obesity is a risk factor for kidney stones. A balanced diet and regular exercise help in maintaining a healthy weight and reducing the risk.
Conditions like diabetes, high blood pressure, and metabolic disorders can contribute to kidney stone formation. Proper medical management can lower the risk.

Diagnosis of Kidney Stones

To diagnose kidney stones, your doctor will begin by reviewing your medical history, symptoms, lifestyle, diet, and any family history of kidney stones. A physical examination will be conducted to check for tenderness in the abdomen or sides and to identify any signs of infection. Urine tests are essential in detecting substances that contribute to stone formation and identifying possible infections. Additionally, blood tests help determine elevated levels of minerals like calcium or uric acid, which may be responsible for stone development. To accurately assess the size and location of the kidney stones, imaging tests such as X-rays, ultrasounds, or CT scans are used, with CT scans providing the most detailed visualization.

Treatment Options for Kidney Stones

Recovery and Long-term care

Following kidney stone treatment, adhering to your doctor’s guidance is essential for complete recovery and preventing recurrence. Recovery time varies by treatment type, but most patients can return to normal activities within days to weeks. Regular follow-ups help track healing and detect early signs of new stones. Maintaining a healthy lifestyle—including a balanced diet, proper hydration, and avoiding stone-promoting habits—is key to reducing future risk. By following these steps, patients can protect their kidneys, minimize recurrence, and ensure long-term urinary health.

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